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3 Health Benefits of Coffee

3 Health Benefits of Coffee



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Your daily cup of coffee can help your body in surprising ways

Coffee can do much more than keep you awake.

The perfect cup of coffee has the ability to nurture your soul and fuel your body so you can take the morning head-on. Whether it’s the familiar flavor or amazing aroma, it’s safe to say that when you start your day with a cup of Joe, you’re starting it right.

Luckily, a dose and caffeine and a satisfying taste aren’t the only things coffee can give you. In fact, that cup of java can be good for your health as well.

Coffee can do many things for your body, but some are more impressive than others. Read on for three ways coffee can keep you healthy.

It Can Burn Fat

Caffeine has been known to stimulate thermogenesis, which is the way your body turns food into energy. Drinking a cup of coffee increases the amount of calories your body burns throughout the day.

It Can Lower Your Risk of Cancer

The American Journal of Clinical Nutrition found that drinking four or five cups of coffee a day lowered common drinkers’ risk of colorectal cancer by 15 percent. It’s important to note that drinking more coffee doesn’t guarantee you won’t get cancer, but it may help prevent it.

It Can Protect Your Liver

A University of Minnesota study found that high coffee intake decreased the risk of hepatocellular carcinoma, the most common form of liver cancer. Drink up, it’s doctor’s orders!


If Cold Brew Coffee Is Your Caffeinated Drink of Choice, Here's What You Should Know

At last, all your cold brew questions have been answered.

It’s officially peak summer, which means endless hours of daylight plus plenty of high heat and humidity. This leaves us with one drowsier-than-normal population. Many sweaty sleepyheads (myself included) rely on one thing to bring us back to life during the summertime: iced coffee.

We’ll take ours in any form—iced or hot, fancy or not𠅋ut we also believe good coffee is worth going the extra mile for. And today, you can’t talk about high-quality cold coffee drinks without defaulting directly to cold brew.

Cold brew coffee has risen in the ranks of the most popular summer caffeine selection in the past several years. To help us understand why𠅊s well as give us an insider look at what gives cold brew its je ne sais quoi, both taste- and health-wise—we spoke with Todd Carmichael, the CEO and Co-Founder of La Colombe Coffee Roasters.


If Cold Brew Coffee Is Your Caffeinated Drink of Choice, Here's What You Should Know

At last, all your cold brew questions have been answered.

It’s officially peak summer, which means endless hours of daylight plus plenty of high heat and humidity. This leaves us with one drowsier-than-normal population. Many sweaty sleepyheads (myself included) rely on one thing to bring us back to life during the summertime: iced coffee.

We’ll take ours in any form—iced or hot, fancy or not𠅋ut we also believe good coffee is worth going the extra mile for. And today, you can’t talk about high-quality cold coffee drinks without defaulting directly to cold brew.

Cold brew coffee has risen in the ranks of the most popular summer caffeine selection in the past several years. To help us understand why𠅊s well as give us an insider look at what gives cold brew its je ne sais quoi, both taste- and health-wise—we spoke with Todd Carmichael, the CEO and Co-Founder of La Colombe Coffee Roasters.


If Cold Brew Coffee Is Your Caffeinated Drink of Choice, Here's What You Should Know

At last, all your cold brew questions have been answered.

It’s officially peak summer, which means endless hours of daylight plus plenty of high heat and humidity. This leaves us with one drowsier-than-normal population. Many sweaty sleepyheads (myself included) rely on one thing to bring us back to life during the summertime: iced coffee.

We’ll take ours in any form—iced or hot, fancy or not𠅋ut we also believe good coffee is worth going the extra mile for. And today, you can’t talk about high-quality cold coffee drinks without defaulting directly to cold brew.

Cold brew coffee has risen in the ranks of the most popular summer caffeine selection in the past several years. To help us understand why𠅊s well as give us an insider look at what gives cold brew its je ne sais quoi, both taste- and health-wise—we spoke with Todd Carmichael, the CEO and Co-Founder of La Colombe Coffee Roasters.


If Cold Brew Coffee Is Your Caffeinated Drink of Choice, Here's What You Should Know

At last, all your cold brew questions have been answered.

It’s officially peak summer, which means endless hours of daylight plus plenty of high heat and humidity. This leaves us with one drowsier-than-normal population. Many sweaty sleepyheads (myself included) rely on one thing to bring us back to life during the summertime: iced coffee.

We’ll take ours in any form—iced or hot, fancy or not𠅋ut we also believe good coffee is worth going the extra mile for. And today, you can’t talk about high-quality cold coffee drinks without defaulting directly to cold brew.

Cold brew coffee has risen in the ranks of the most popular summer caffeine selection in the past several years. To help us understand why𠅊s well as give us an insider look at what gives cold brew its je ne sais quoi, both taste- and health-wise—we spoke with Todd Carmichael, the CEO and Co-Founder of La Colombe Coffee Roasters.


If Cold Brew Coffee Is Your Caffeinated Drink of Choice, Here's What You Should Know

At last, all your cold brew questions have been answered.

It’s officially peak summer, which means endless hours of daylight plus plenty of high heat and humidity. This leaves us with one drowsier-than-normal population. Many sweaty sleepyheads (myself included) rely on one thing to bring us back to life during the summertime: iced coffee.

We’ll take ours in any form—iced or hot, fancy or not𠅋ut we also believe good coffee is worth going the extra mile for. And today, you can’t talk about high-quality cold coffee drinks without defaulting directly to cold brew.

Cold brew coffee has risen in the ranks of the most popular summer caffeine selection in the past several years. To help us understand why𠅊s well as give us an insider look at what gives cold brew its je ne sais quoi, both taste- and health-wise—we spoke with Todd Carmichael, the CEO and Co-Founder of La Colombe Coffee Roasters.


If Cold Brew Coffee Is Your Caffeinated Drink of Choice, Here's What You Should Know

At last, all your cold brew questions have been answered.

It’s officially peak summer, which means endless hours of daylight plus plenty of high heat and humidity. This leaves us with one drowsier-than-normal population. Many sweaty sleepyheads (myself included) rely on one thing to bring us back to life during the summertime: iced coffee.

We’ll take ours in any form—iced or hot, fancy or not𠅋ut we also believe good coffee is worth going the extra mile for. And today, you can’t talk about high-quality cold coffee drinks without defaulting directly to cold brew.

Cold brew coffee has risen in the ranks of the most popular summer caffeine selection in the past several years. To help us understand why𠅊s well as give us an insider look at what gives cold brew its je ne sais quoi, both taste- and health-wise—we spoke with Todd Carmichael, the CEO and Co-Founder of La Colombe Coffee Roasters.


If Cold Brew Coffee Is Your Caffeinated Drink of Choice, Here's What You Should Know

At last, all your cold brew questions have been answered.

It’s officially peak summer, which means endless hours of daylight plus plenty of high heat and humidity. This leaves us with one drowsier-than-normal population. Many sweaty sleepyheads (myself included) rely on one thing to bring us back to life during the summertime: iced coffee.

We’ll take ours in any form—iced or hot, fancy or not𠅋ut we also believe good coffee is worth going the extra mile for. And today, you can’t talk about high-quality cold coffee drinks without defaulting directly to cold brew.

Cold brew coffee has risen in the ranks of the most popular summer caffeine selection in the past several years. To help us understand why𠅊s well as give us an insider look at what gives cold brew its je ne sais quoi, both taste- and health-wise—we spoke with Todd Carmichael, the CEO and Co-Founder of La Colombe Coffee Roasters.


If Cold Brew Coffee Is Your Caffeinated Drink of Choice, Here's What You Should Know

At last, all your cold brew questions have been answered.

It’s officially peak summer, which means endless hours of daylight plus plenty of high heat and humidity. This leaves us with one drowsier-than-normal population. Many sweaty sleepyheads (myself included) rely on one thing to bring us back to life during the summertime: iced coffee.

We’ll take ours in any form—iced or hot, fancy or not𠅋ut we also believe good coffee is worth going the extra mile for. And today, you can’t talk about high-quality cold coffee drinks without defaulting directly to cold brew.

Cold brew coffee has risen in the ranks of the most popular summer caffeine selection in the past several years. To help us understand why𠅊s well as give us an insider look at what gives cold brew its je ne sais quoi, both taste- and health-wise—we spoke with Todd Carmichael, the CEO and Co-Founder of La Colombe Coffee Roasters.


If Cold Brew Coffee Is Your Caffeinated Drink of Choice, Here's What You Should Know

At last, all your cold brew questions have been answered.

It’s officially peak summer, which means endless hours of daylight plus plenty of high heat and humidity. This leaves us with one drowsier-than-normal population. Many sweaty sleepyheads (myself included) rely on one thing to bring us back to life during the summertime: iced coffee.

We’ll take ours in any form—iced or hot, fancy or not𠅋ut we also believe good coffee is worth going the extra mile for. And today, you can’t talk about high-quality cold coffee drinks without defaulting directly to cold brew.

Cold brew coffee has risen in the ranks of the most popular summer caffeine selection in the past several years. To help us understand why𠅊s well as give us an insider look at what gives cold brew its je ne sais quoi, both taste- and health-wise—we spoke with Todd Carmichael, the CEO and Co-Founder of La Colombe Coffee Roasters.


If Cold Brew Coffee Is Your Caffeinated Drink of Choice, Here's What You Should Know

At last, all your cold brew questions have been answered.

It’s officially peak summer, which means endless hours of daylight plus plenty of high heat and humidity. This leaves us with one drowsier-than-normal population. Many sweaty sleepyheads (myself included) rely on one thing to bring us back to life during the summertime: iced coffee.

We’ll take ours in any form—iced or hot, fancy or not𠅋ut we also believe good coffee is worth going the extra mile for. And today, you can’t talk about high-quality cold coffee drinks without defaulting directly to cold brew.

Cold brew coffee has risen in the ranks of the most popular summer caffeine selection in the past several years. To help us understand why𠅊s well as give us an insider look at what gives cold brew its je ne sais quoi, both taste- and health-wise—we spoke with Todd Carmichael, the CEO and Co-Founder of La Colombe Coffee Roasters.