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Why Smart Bakers Ditch the Sugar and Reach for the Honey

Why Smart Bakers Ditch the Sugar and Reach for the Honey

Trade sugar for honey and you’ll get rich flavors and moister baked goods

Why Smart Bakers Ditch the Sugar and Reach for the Honey

We tend to rely on processed white sugars when baking, stiffening our egg whites for meringue, and sweetening our pie fillings, but you can easily substitute honey for sugar in most baking recipes. The subtle floral notes and vibrant acidity of honey add a dynamic depth of flavor to classic baked goods, such as this Hummingbird Cake or this Pumpkin Bread.

Blueberry Muffins with Salted Honey Crumble

Fluffy Coconut Flour Pancakes

Honey Paleo Cake

Vanilla Bean Cheesecake Pie with Homestyle Honey Crust

Vanilla and Honey Shortbread Pie


14 Sneaky Sources of Added Sugars

With your best intentions to keep that belly flat, you know better than to pick the foods your dentist warned you about. But what about the hidden sugars? Those are the ones straight out to get you! From your go-to marinades to your milk, you might be surprised to find out some of your everyday choices contain more sugar than a donut.

If you're thinking there's no way your favorite foods contain hidden added sugars, you're not the only one. Whether brands trick you into thinking they don't add sugar by using one of sugar's 60 code names or add it to a food that doesn't typically have much sugar in it to begin with, these shocking foods each have more of the sweet stuff than you'd expect.

We call out 14 sneaky sources of sugar in your diet, along with clever swaps to help you cut back on sugar. And while you're making healthier choices, try out any of the 21 Best Healthy Cooking Hacks of All Time.


14 Sneaky Sources of Added Sugars

With your best intentions to keep that belly flat, you know better than to pick the foods your dentist warned you about. But what about the hidden sugars? Those are the ones straight out to get you! From your go-to marinades to your milk, you might be surprised to find out some of your everyday choices contain more sugar than a donut.

If you're thinking there's no way your favorite foods contain hidden added sugars, you're not the only one. Whether brands trick you into thinking they don't add sugar by using one of sugar's 60 code names or add it to a food that doesn't typically have much sugar in it to begin with, these shocking foods each have more of the sweet stuff than you'd expect.

We call out 14 sneaky sources of sugar in your diet, along with clever swaps to help you cut back on sugar. And while you're making healthier choices, try out any of the 21 Best Healthy Cooking Hacks of All Time.


14 Sneaky Sources of Added Sugars

With your best intentions to keep that belly flat, you know better than to pick the foods your dentist warned you about. But what about the hidden sugars? Those are the ones straight out to get you! From your go-to marinades to your milk, you might be surprised to find out some of your everyday choices contain more sugar than a donut.

If you're thinking there's no way your favorite foods contain hidden added sugars, you're not the only one. Whether brands trick you into thinking they don't add sugar by using one of sugar's 60 code names or add it to a food that doesn't typically have much sugar in it to begin with, these shocking foods each have more of the sweet stuff than you'd expect.

We call out 14 sneaky sources of sugar in your diet, along with clever swaps to help you cut back on sugar. And while you're making healthier choices, try out any of the 21 Best Healthy Cooking Hacks of All Time.


14 Sneaky Sources of Added Sugars

With your best intentions to keep that belly flat, you know better than to pick the foods your dentist warned you about. But what about the hidden sugars? Those are the ones straight out to get you! From your go-to marinades to your milk, you might be surprised to find out some of your everyday choices contain more sugar than a donut.

If you're thinking there's no way your favorite foods contain hidden added sugars, you're not the only one. Whether brands trick you into thinking they don't add sugar by using one of sugar's 60 code names or add it to a food that doesn't typically have much sugar in it to begin with, these shocking foods each have more of the sweet stuff than you'd expect.

We call out 14 sneaky sources of sugar in your diet, along with clever swaps to help you cut back on sugar. And while you're making healthier choices, try out any of the 21 Best Healthy Cooking Hacks of All Time.


14 Sneaky Sources of Added Sugars

With your best intentions to keep that belly flat, you know better than to pick the foods your dentist warned you about. But what about the hidden sugars? Those are the ones straight out to get you! From your go-to marinades to your milk, you might be surprised to find out some of your everyday choices contain more sugar than a donut.

If you're thinking there's no way your favorite foods contain hidden added sugars, you're not the only one. Whether brands trick you into thinking they don't add sugar by using one of sugar's 60 code names or add it to a food that doesn't typically have much sugar in it to begin with, these shocking foods each have more of the sweet stuff than you'd expect.

We call out 14 sneaky sources of sugar in your diet, along with clever swaps to help you cut back on sugar. And while you're making healthier choices, try out any of the 21 Best Healthy Cooking Hacks of All Time.


14 Sneaky Sources of Added Sugars

With your best intentions to keep that belly flat, you know better than to pick the foods your dentist warned you about. But what about the hidden sugars? Those are the ones straight out to get you! From your go-to marinades to your milk, you might be surprised to find out some of your everyday choices contain more sugar than a donut.

If you're thinking there's no way your favorite foods contain hidden added sugars, you're not the only one. Whether brands trick you into thinking they don't add sugar by using one of sugar's 60 code names or add it to a food that doesn't typically have much sugar in it to begin with, these shocking foods each have more of the sweet stuff than you'd expect.

We call out 14 sneaky sources of sugar in your diet, along with clever swaps to help you cut back on sugar. And while you're making healthier choices, try out any of the 21 Best Healthy Cooking Hacks of All Time.


14 Sneaky Sources of Added Sugars

With your best intentions to keep that belly flat, you know better than to pick the foods your dentist warned you about. But what about the hidden sugars? Those are the ones straight out to get you! From your go-to marinades to your milk, you might be surprised to find out some of your everyday choices contain more sugar than a donut.

If you're thinking there's no way your favorite foods contain hidden added sugars, you're not the only one. Whether brands trick you into thinking they don't add sugar by using one of sugar's 60 code names or add it to a food that doesn't typically have much sugar in it to begin with, these shocking foods each have more of the sweet stuff than you'd expect.

We call out 14 sneaky sources of sugar in your diet, along with clever swaps to help you cut back on sugar. And while you're making healthier choices, try out any of the 21 Best Healthy Cooking Hacks of All Time.


14 Sneaky Sources of Added Sugars

With your best intentions to keep that belly flat, you know better than to pick the foods your dentist warned you about. But what about the hidden sugars? Those are the ones straight out to get you! From your go-to marinades to your milk, you might be surprised to find out some of your everyday choices contain more sugar than a donut.

If you're thinking there's no way your favorite foods contain hidden added sugars, you're not the only one. Whether brands trick you into thinking they don't add sugar by using one of sugar's 60 code names or add it to a food that doesn't typically have much sugar in it to begin with, these shocking foods each have more of the sweet stuff than you'd expect.

We call out 14 sneaky sources of sugar in your diet, along with clever swaps to help you cut back on sugar. And while you're making healthier choices, try out any of the 21 Best Healthy Cooking Hacks of All Time.


14 Sneaky Sources of Added Sugars

With your best intentions to keep that belly flat, you know better than to pick the foods your dentist warned you about. But what about the hidden sugars? Those are the ones straight out to get you! From your go-to marinades to your milk, you might be surprised to find out some of your everyday choices contain more sugar than a donut.

If you're thinking there's no way your favorite foods contain hidden added sugars, you're not the only one. Whether brands trick you into thinking they don't add sugar by using one of sugar's 60 code names or add it to a food that doesn't typically have much sugar in it to begin with, these shocking foods each have more of the sweet stuff than you'd expect.

We call out 14 sneaky sources of sugar in your diet, along with clever swaps to help you cut back on sugar. And while you're making healthier choices, try out any of the 21 Best Healthy Cooking Hacks of All Time.


14 Sneaky Sources of Added Sugars

With your best intentions to keep that belly flat, you know better than to pick the foods your dentist warned you about. But what about the hidden sugars? Those are the ones straight out to get you! From your go-to marinades to your milk, you might be surprised to find out some of your everyday choices contain more sugar than a donut.

If you're thinking there's no way your favorite foods contain hidden added sugars, you're not the only one. Whether brands trick you into thinking they don't add sugar by using one of sugar's 60 code names or add it to a food that doesn't typically have much sugar in it to begin with, these shocking foods each have more of the sweet stuff than you'd expect.

We call out 14 sneaky sources of sugar in your diet, along with clever swaps to help you cut back on sugar. And while you're making healthier choices, try out any of the 21 Best Healthy Cooking Hacks of All Time.


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