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5 Types of Tea to Try for Better Health

5 Types of Tea to Try for Better Health

Sip on these teas and improve your health

Here are some teas worth trying.

Whether it is weight loss, curing a cold, settling your stomach, or waking you up, there’s bound to be a tea that will help you better yourself and improve your health.

Though most tea types will assist multiple parts of the body, each excels in a specific area more than another. For example, some teas are higher in antioxidants, making them better to detox with than others. On the other hand, some teas speed up your metabolism faster than others can, making them better for weight loss.

Read on for five teas that will help your body.

Boost Your Mood: Turmeric Tea

Turmeric has been shown to improve depression. It can influence dopamine and neurotransmitters serotonin, both responsible for raising your spirits.

Put You to Sleep: Peppermint Tea

Often used in “sleepy tea” or holiday blends, peppermint is a natural source of menthol. Menthol acts as a muscle relaxant, and helps keep the body calm so you can sleep better through the night. It can also provide stress relief.

Settle Your Stomach: Basil Tea

Basil tea has always been a popular remedy in Ayurvedic medicine. Basil helps to alleviate abdominal gas, an upset stomach, and stomach pain.

Slim Down: Oolong Tea

Oolong tea contains both caffeine and theophylline — two components that work marvelously together for weight loss. When they work as a team, they boost your metabolism and quickly burn fat.

Waking Up: Green Tea

One tea bag of Lipton Green Tea contains 35 mg of caffeine. If you’re thinking about weaning off of coffee, switching to tea is a great way to do that.


10 Best Teas to Soothe Your Sore Throat

Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!

Nothing provides relief from the winter blues quite like a warm cup of tea. And if you&aposre fighting off a little something this cold and flu season, tea can be used in addition to traditional medicine to help ease symptoms like a sore throat.

Aside from the warmth and comfort you get from a cup of tea, there are some blends of tea that can actually help your body fight off illness. But not just any ol&apos cup of tea will do. Ahead are 10 types of tea to help soothe your sore throat, in addition to top-rated tea recipes to try this cold and flu season.


10 Best Teas to Soothe Your Sore Throat

Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!

Nothing provides relief from the winter blues quite like a warm cup of tea. And if you&aposre fighting off a little something this cold and flu season, tea can be used in addition to traditional medicine to help ease symptoms like a sore throat.

Aside from the warmth and comfort you get from a cup of tea, there are some blends of tea that can actually help your body fight off illness. But not just any ol&apos cup of tea will do. Ahead are 10 types of tea to help soothe your sore throat, in addition to top-rated tea recipes to try this cold and flu season.


10 Best Teas to Soothe Your Sore Throat

Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!

Nothing provides relief from the winter blues quite like a warm cup of tea. And if you&aposre fighting off a little something this cold and flu season, tea can be used in addition to traditional medicine to help ease symptoms like a sore throat.

Aside from the warmth and comfort you get from a cup of tea, there are some blends of tea that can actually help your body fight off illness. But not just any ol&apos cup of tea will do. Ahead are 10 types of tea to help soothe your sore throat, in addition to top-rated tea recipes to try this cold and flu season.


10 Best Teas to Soothe Your Sore Throat

Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!

Nothing provides relief from the winter blues quite like a warm cup of tea. And if you&aposre fighting off a little something this cold and flu season, tea can be used in addition to traditional medicine to help ease symptoms like a sore throat.

Aside from the warmth and comfort you get from a cup of tea, there are some blends of tea that can actually help your body fight off illness. But not just any ol&apos cup of tea will do. Ahead are 10 types of tea to help soothe your sore throat, in addition to top-rated tea recipes to try this cold and flu season.


10 Best Teas to Soothe Your Sore Throat

Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!

Nothing provides relief from the winter blues quite like a warm cup of tea. And if you&aposre fighting off a little something this cold and flu season, tea can be used in addition to traditional medicine to help ease symptoms like a sore throat.

Aside from the warmth and comfort you get from a cup of tea, there are some blends of tea that can actually help your body fight off illness. But not just any ol&apos cup of tea will do. Ahead are 10 types of tea to help soothe your sore throat, in addition to top-rated tea recipes to try this cold and flu season.


10 Best Teas to Soothe Your Sore Throat

Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!

Nothing provides relief from the winter blues quite like a warm cup of tea. And if you&aposre fighting off a little something this cold and flu season, tea can be used in addition to traditional medicine to help ease symptoms like a sore throat.

Aside from the warmth and comfort you get from a cup of tea, there are some blends of tea that can actually help your body fight off illness. But not just any ol&apos cup of tea will do. Ahead are 10 types of tea to help soothe your sore throat, in addition to top-rated tea recipes to try this cold and flu season.


10 Best Teas to Soothe Your Sore Throat

Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!

Nothing provides relief from the winter blues quite like a warm cup of tea. And if you&aposre fighting off a little something this cold and flu season, tea can be used in addition to traditional medicine to help ease symptoms like a sore throat.

Aside from the warmth and comfort you get from a cup of tea, there are some blends of tea that can actually help your body fight off illness. But not just any ol&apos cup of tea will do. Ahead are 10 types of tea to help soothe your sore throat, in addition to top-rated tea recipes to try this cold and flu season.


10 Best Teas to Soothe Your Sore Throat

Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!

Nothing provides relief from the winter blues quite like a warm cup of tea. And if you&aposre fighting off a little something this cold and flu season, tea can be used in addition to traditional medicine to help ease symptoms like a sore throat.

Aside from the warmth and comfort you get from a cup of tea, there are some blends of tea that can actually help your body fight off illness. But not just any ol&apos cup of tea will do. Ahead are 10 types of tea to help soothe your sore throat, in addition to top-rated tea recipes to try this cold and flu season.


10 Best Teas to Soothe Your Sore Throat

Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!

Nothing provides relief from the winter blues quite like a warm cup of tea. And if you&aposre fighting off a little something this cold and flu season, tea can be used in addition to traditional medicine to help ease symptoms like a sore throat.

Aside from the warmth and comfort you get from a cup of tea, there are some blends of tea that can actually help your body fight off illness. But not just any ol&apos cup of tea will do. Ahead are 10 types of tea to help soothe your sore throat, in addition to top-rated tea recipes to try this cold and flu season.


10 Best Teas to Soothe Your Sore Throat

Zap your cold symptoms with a warm cup of tea this cold and flu season. And don't forget to add honey!

Nothing provides relief from the winter blues quite like a warm cup of tea. And if you&aposre fighting off a little something this cold and flu season, tea can be used in addition to traditional medicine to help ease symptoms like a sore throat.

Aside from the warmth and comfort you get from a cup of tea, there are some blends of tea that can actually help your body fight off illness. But not just any ol&apos cup of tea will do. Ahead are 10 types of tea to help soothe your sore throat, in addition to top-rated tea recipes to try this cold and flu season.