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Maple-Glazed Salmon

Maple-Glazed Salmon

Yield

Serves 4 (serving size: 1 fillet)

This healthy glazed salmon recipe is made perfectly tender by using the broiler to cook the fish in minutes. Maple-glazed salmon tastes fancy, but comes together in no time at all, making this a perfect dinner for busy weeknights.

Ingredients

  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon smoked paprika
  • 1/8 teaspoon ground red pepper
  • 4 (6-oz.) skinless salmon fillets
  • Cooking spray
  • 2 tablespoons maple syrup
  • Lemon wedges

Nutritional Information

  • Calories 268
  • Fat 9.5g
  • Satfat 2.3g
  • Monofat 3.4g
  • Polyfat 2.8g
  • Protein 36g
  • Carbohydrate 7g
  • Fiber 0.0g
  • Cholesterol 89mg
  • Iron 1mg
  • Sodium 335mg
  • Calcium 28mg
  • Sugars 6g
  • Est. added sugars 6g

How to Make It

Preheat broiler to high. Combine garlic powder, salt, paprika, and ground red pepper; sprinkle evenly over salmon fillets. Arrange fillets on a foil-lined baking sheet coated with cooking spray. Broil 5 minutes. Remove from oven. Brush fillets with maple syrup; broil 1 minute or until desired degree of doneness. Serve with lemon wedges.


Watch the video: How to make Salmon Jerky (June 2021).