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Hot Muesli With Pomegranate, Blueberry, and Cashew Crunch

Hot Muesli With Pomegranate, Blueberry, and Cashew Crunch

Yield

Serves 1 (serving size: 1 bowl)

The cereal is perfectly sweetened with fresh fruit without any added sugars in sight. You can top it with whatever fruit and nuts you prefer or have on hand. Dry muesli can be found in the aisle with the other dry cereal.

Ingredients

  • 1/3 cup muesli (such as Bobs Red Mill)
  • 1/2 cup 2% reduced-fat milk
  • 1/4 cup fresh blueberries
  • 2 tablespoons pomegranate arils
  • 1 1/2 tablespoons unsalted cashews, chopped

Nutritional Information

  • Calories 314
  • Fat 12g
  • Satfat 3g
  • Unsatfat 7g
  • Protein 10g
  • Carbohydrate 45g
  • Fiber 4g
  • Sugars 15g
  • Added sugars 0g
  • Sodium 70mg
  • Calcium 15% DV
  • Potassium 8% DV

How to Make It

Place the muesli in a serving bowl. Microwave the milk in a glass measuring cup on HIGH for 1 minute or until hot. Pour the milk over the muesli. Sprinkle with the blueberries, pomegranate arils, and cashews.


Watch the video: Jamie Oliver on making the perfect omelette - Jamies Ministry of Food (July 2021).